Callanetics

Every Tuesday at 16:00

Callanetics is the ideal form of exercise for anyone who wants to avoid high-impact but tone up all the same. 

Focusing on working the deep muscles, this class helps you achieve better posture and safeguards you from developing injuries that come with a weak core. Our callanetics classes are open for all ages.

ARE YOU READY FOR CHANGES?

SOBRE O KIT DO PLANTONISTA
Um blog com guias, dicas e achados úteis para estudantes, técnicos e enfermeiros que vivem a rotina do plantão.
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